Spa Treatments

Spa Treatments offered in the comfort of your hotel.

 

 

 

“Our ambition is to offer you an exclusive spa treatment and environment. This is where you start to relax and begin to find harmony and inner peace during your holiday in Malta”

Our Therapists are fully qualified Swedish Classic Massage, Spa and Beauty Therapists.

 

 

Treatment

Description

Duration

EUR

 

Full Body Relaxing Massage

Helps to ease away tension, relaxes body and mind.

60 Minutes

55.00

 

Aromatherapy Massage

Aromatherapy uses essential oils extracted from flowers and plants to balance the emotions and improve health and well-being.

60 Minutes

65.00

 

VIP Treatment

A full body massage, including head massage, mini facial and body brushing; which leaves you feeling like a true star.

90 Minutes

85.00

 

 

Sports Massage

Helps to perform remedial deep tissue body massage and relieves aching muscles.

60 Minutes

65.00

 

Leg Massage

Ideal for tired, heavy and aching legs.

30 Minutes

35.00

 

Only you Facial. Neck Treatment / Massage

An facial treatment with natural skin products produced locally that reduce wrinkles and stimulates circulation in the scalp, face and neck.

30 Minutes

45.00

 

Before Sun Treatment

A relaxing body scrub to exfoliate and hydrate your skin.

40  Minutes

45.00

 

After Sun Treatment

A relaxing treatment with soothing skin products produced locally which help your skin recover from the Maltese Sun.

40  Minutes

45.00

 

Other Therapies

Other therapies are available on request, please consult with our therapist for further details and questions. Outdoor personal training in Valletta is also available for those who want to keep up with their fitness in Malta.

30 – 150 Minutes

Price On Request

 

** 24 hour advance booking required. We do our best to accommodate late arrivals, however treatments would have to end as schedules if other treatments are booked. We would appreciate that you notify us if you are unable to make your appointment at least 24 hours before.

 

 

 

What is Swedish Massage Therapy?

Swedish massage therapy is the modality that comes to mind when most people think about massage. As the best-known type of bodywork performed today, one of the primary goals of the Swedish massage technique is to relax the entire body. This is accomplished by rubbing the muscles with long gliding strokes in the direction of blood returning to the heart. But Swedish massage therapy goes beyond relaxation. Swedish massage is exceptionally beneficial for increasing the level of oxygen in the blood, decreasing muscle toxins, improving circulation and flexibility while easing tension.

A study conducted by the National Center for Complementary and Alternative Medicine, and published in The New York Times, found that volunteers who received a 45-minute Swedish massage experienced significant decreases in levels of the stress hormone cortisol, as well as arginine vasopressin-a hormone that can lead to increases in cortisol. Volunteers also had increases in the number of lymphocytes, white blood cells that are part of the immune system, and a boost in the immune cells that may help fight colds and the flu.

Swedish Massage Techniques

Additional Swedish massage techniques include circular pressure applied by the hands and palms, firm kneading, percussion-like tapping, bending and stretching. Before and during your Swedish massage session, communication is encouraged with your professional massage therapist so that your massage is customized to your specific needs.

Before the massage, the therapist should ask you about any injuries or other conditions that he or she should know about. Things you would want tell a therapist include areas of tightness or pain, allergies, and conditions like pregnancy. You can also tell them up front if you have a preference for light or firm pressure. It’s best not to get a massage if you are ill. After the consultation, the therapist instructs you how to lie on the table — face up or face down, and underneath the sheet or towel.

All consultations are kept strictly confidential.

The Nudity Factor

During a Swedish massage the therapist uncovers only the part of the body he/she is working on, a technique called draping. If the nudity gets you out of your comfort zone, you can keep your underwear on, and many newcomers do.  You usually start by laying face down with your head in a u-shaped face cradle so your spine stays neutral. The therapist uses various massage strokes that include effleurage, kneading, friction, stretching and tapping.